My journey with Reiki and how it changed my understanding of energy and healing.

How the chakras relate to our somatic embodied yoga practice

I have realised over years now of subtle gentle practice that yoga is largely experiential.

The power of music in my life to heal

I am back from an incredible few weeks hosting 2 retreats in France with Marion and I'm over the jet lag, and adjusting to the cold...

How Restorative Somatic Rest can help with stress and anxiety

Restorative somatic yoga offers a gentle yet powerful approach to relaxation. Read on for how it can help you!

Learn more about Gentle, Embodied yoga and the Ellen Blackman Yoga approach.